Couple's Therapy - really?
It depends on the needs of the couple for seeking out external support. Some couples want therapy to better enrich their relationships. Some couples seek therapy because they are in crisis and want a supportive atmosphere to gain insight and new strategies.
What to talk about in couple's therapy?
anything and everything!
communication
trust
sex
intimacy
children
affairs
addictions
finances
families
Individual Therapy - I'm good!
Individual therapy gives people an opportunity to explore stressful situations or re-occuring issues that they have in their lives.
what to talk about:
career
depression
anxiety
relationships
family
friends
communication
body images
self esteem
grief and loss
Sex Therapy - What for??
Sex therapy is an opportunity for individuals or couples to explore sexual issues and concerns.
I hope this helps to understand the reasons for wanting or thinking about Therapy.
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